| Keep Your Balance : Aim for Healthy Weight : Ask A Dietitian : All Foods Fit : Harvest Time : Food Myths : Get Moving! : Refuel : Relax |
| Welcome to the Moorpark Unified School District |
In nature there is perfect balance…a time for planting, growing, harvest and a time for rest. Fall is a time for slowing down. The days get shorter and nature begins to take a break. Our bodies crave this same balance. Each day should have a balance of nourishment, play, growth and rest. Which area can you focus on this fall to restore that needed balance to your life?
| Custom Eating Plan for Kids |
| Tips for Keeping Balance: |
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